Category: Talks, business and corporate on hypnotherapy and hypnosis

1. Refresh Relaxation CDs

   Posted on 11:22am Tuesday 23rd Oct 2012

   The delivery man arrived this morning with a whole load of new CDs for me. These are my Refresh Relaxation CDs.

   We all suffer from stress in our everyday lives. Wouldn't it be wonderful to be able to just lie back, relax and let the cares and worries of the day float away? Well now you can. The CD has been specially created for you to be able to just drift off into your own imagination for a little break. It's just like taking yourself on a little holiday from everything else that is going through your head on a day to day basis.

   Many people are curious about hypnosis and what it is like so if you have ever thought that you would like to try it and wondered then this may well be for you. It's not a hypnosis CD. It's just a chance for you to feel how relaxed you can be by just listening to the relaxing music and sound of my voice.

   We can all benefit from taking a little time out for ourselves but it is sometimes hard to find that time. By listening to the CD which takes less than half an hour you will be able to really relax and have some "me time".

   The CD's are already available to clients who visit my practice, and they will soon be available here on my website as well.

2. Stop smoking with hypnosis a success story

   Posted on 9:37pm Thursday 18th Oct 2012

   Recently, I held a special session to help people who wanted to stop smoking as part of Stoptober and to help raise money for Cancer Research UK.

   It took place at the Arden Hotel in Stratford upon Avon who very kindly donated the room so that all the money could go towards the charity.

   The Stratford Herald newspaper came down to meet some of the people and have a chat with us. I am delighted to say that when they checked up a few days later with Suzanne, who is pictured in the press cutting, she was able to report how successful she had been !

   In case you are unable to read the text of the press cutting here it is in full...

   From the Stratford on Avon Herald 18th October 2012

   "Breaking the habit...Smoker Suzanne Wade"

   "Hypnotised into breaking the habit of a lifetime"

   "Stub it out and break the bad habit of a lifetime: that was the challenge faced by several smokers who attended a quit smoking hypnotherapy session in Stratford recently, reports Simon Woodings.

   The Session, held at the Arden Hotel, coincided with the government's 'Stoptober' initiative designed to help people all over the UK kick the dreaded weed this month.

   Local BBC radio presenter Mark Powlett from Stratford, who runs his own hypnotherapy company, was joined by fellow professional hypnotherapist, Aston Colley. Together they staged the session which raised funds for Cancer Research.

   Suzanne Wade, who took part, has successfully managed to give up smoking and has been nicotine free for more than a week. "We were made to feel very relaxed and told there was nothing positive about smoking" she said. "It's bad for your health and costs a lot of money. I can't say I don't still get the odd urge to light up but this time round something stops me from doing so - perhaps that's the trick of the hypnotherapy!"

   Of course it's not a trick ! Hypnosis can really help you to make a change to your subconcious and stop that habit in its tracks.

   It's great to help spread the word and show people how successful hypnosis is in helping people to quit the smoking habit. You can find out more about how I can help you stop smoking here.

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