Another celebrity hits the headlines after it's revealed that they have used hypnosis and hypnotherapy for weight loss.

This week it is Nigella Lawson who has been showing off her curves. Even as I write that I realise that I am writing like a tabloid hack, but it is true to say that Nigella is as well known for her figure as she is for her cooking. It is being reported that she has lost a total of two stone and this means that her dress size has gone from a size 16 to a size twelve. Of course alongside this she will be feeling so much more full of energy and vigour as well as all the vitality and positive feelings that this brings.

Nigella Lawson is someone who has often gone on record to say that she doesnt really mind how much she weighs, but like many people who say this they really would like to do something about it.

After visiting a Harley Street Hypnotherapist she has been able to control her portion sizes and make the changes that she really desires. Many people are surprised when they visit me that I don't advocate going on a diet to lose the weight. When you try and give up chocolate or whatever your vice is you just want it more. In fact I actually have a supply of chocolate in my desk drawer and I have been known to not only give it to clients but even have sweets handed out during talks that I give on "No more Diets" !

One of the great things about Nigella is that it is clear that she loves her food and her treats and by using hypnosis and hypnotherapy to get a little more control of her weight she can show everyone that you do not have to give up the foods that you love.

Well done to her and if you would like to find out more about hypnosis for weight loss just click here... Hypnosis to lose weight

If you would like a FREE consultation please do get in touch EMAIL Mark Powlett  or call   07980 233160