posted 08/09/2012

Stoptober.

What a wonderful idea Stoptober is ! I love how hypnosis can really help you with so many things, and it's especially good if you want to give up smoking.

It's an NHS backed initiative that aims to help people to quit smoking. Studies have shown that if you can give up smoking for 28 days then you have a really good chance of staying a non smoker. You really can kick the habit. I was going to write a little blog post about it but I decided that I love the idea so much that I have all the information you need about stoptober.

SO if you really want to quit smoking and you live in Redditch, Stratford on Avon, Worcester, Droitwich, Alcester, Studley, Bromsgrove, Solihull, Balsall Common, Hockley Heath, Alvechurch or any of the other places in Warwickshire and Worcestershire I would be delighted to help you to become a non smoker.

All about Stoptober  interesting information and statistics...

STOPTOBER all about the campaign and facts too !

Remember you don't need to do this by yourself. If you really want to quit smoking it will always help if you get advice and support from others.

It shouldn't really be seen as you giving up smoking, but as you becoming a non smoker and making a really positive change.

When you make that change why not treat yourself as you reach longer and longer without that habit. Go out and enjoy a meal at your favorite restaurant, take some time for yourself, have a long bath or read your favorite magazine. You could take the kids for a day out at a theme park, or take a trip to the cinema, go for a bike ride or just have a day at the shops and treat yourself to something now that you are saving all that money !