Friends actress Jennifer Aniston, who is engaged to Justin Theroux has been seeing a "confidence counsellor" and having hypnotherapy for anxiety ahead of George Clooney's wedding, as reported in Grazia Magazine.

Aniston is said to be nervous of coming face-to-face with her ex-husband Brad Pitt and his fiancee Angelina Jolie when their mutual friend George Clooney ties the knot with lawyer Amal Alamuddin later this year, so she is doing everything she can to put her anxieties and worries to rest.

A source said: "Jen's no stranger to therapy, so she decided to seek some help. At the wedding, she'll have Justin there for support, but the thought of seeing Brad and Angelina is quite overwhelming. The therapist has been helping to build her confidence and eliminate the fear she seems to have built up about coming face-to-face with them. She has also been having hypnotherapy,"  

Though Jennifer has seen Brad and Angelina only once, at the 2009 Oscars, since they divorced nine years ago, she is said to be particularly concerned about the wedding as it will be so intimate. The Oscars were one thing, but George's wedding will involve being in a smaller, far more intimate group where they won't be able to avoid one another. Jen wants to be as happy anc comfortable as possible.

"She has been doing role plays with her confidence coach and will be as prepared as she can be." said her friend.

It is interesting to see that she is taking steps to handle what could be a difficult situation for her. Rather than just live with the worry she is doing something about it. Isn't that the best way to be?