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Paul Mckenna has a new book out. It's called Freedom from emotional eating.

He appeared on BBC Breakfast on the 7th January to talk about the book and his approach to therapy and hypnosis.

Here is a clip of his appearance..

If you would like to read more about the book here is the link to the product on Amazon...

You can find out about my own take on "No More Diets" with the Slimmer you programme HERE