» Listings for 2014

1. 150 things that Hypnosis can help you with today

   Posted on 5:05pm Thursday 3rd Apr 2014

   This blog is unlike any other that I have written.It's not as wordy as normal...or is it just words?!

   What can you use hypnotherapy for...take a deep breath and read on. I’ve got to 150 different things that hypnosis can help you with...but I think there are many many more...I hope you like lists!
   

    

   Weight loss, Substance Abuse, Studying Habits, Fears, Phobias, Insomnia, Pain Management, Self-Confidence, Motivation, Self-image, Stress, Anger, Fear of driving on motorways, Frustration, Worry ,Guilt, Forgiveness, Nail biting, Anxiety, Assertiveness, Public speaking, Memory improvement, Concentration levels, Panic attacks, Sports, Stuttering, Fear of Dentists, Lowering blood pressure, Quitting Smoking, Stage fright, Reaching goals, procrastination, Changing habits, Attitude adjustment, Career success, Irritable Bowel Syndrome, Exam anxiety, Relationship enhancement, Hair twisting, Nausea, Surgical recovery, Tardiness, Gambling, Performance anxiety, Perfectionism, Lack of initiative, Self-expression, Helplessness, Hopelessness, Overly critical, Negativism, Bereavement and coping with loss through death. Loss, Sadness, Writers Block, Insecurity, Tics, Mistrust, Abandonment, Victimization, Exercise motivation, Anaesthesia, turning down Cravings, Creativity, Presurgical, Trauma, Postsurgical recovery help, Fear of School, Cramps, Chronic Pain, Gagging, Problem Solving, Dreams, Hypertension, Nightmares, Resistance, Headaches, Migraine, remembering where you left things, Responsibility, Immune System, Self-Forgiveness, Fear of Death, Thumb Sucking, Relaxation, Stubbornness, Breathing, Irrational thoughts, Self-Mastery, Fear of Doctor, Fear of Surgery, Assist Healing, Impotency, Child Birth, Sexual Problems, Agoraphobia, Obsessions, Passive-Aggressive, Obsessive-Compulsive, Relaxation, Addictions, Improving overall Health, Bed Wetting, Sleep Disorders, Skin Problems, Medication Side Effects, Premature Ejaculation, Inhibition, Fear of Flying, Fear of Heights, Fear of Water, Fear of Animals, Communication, Self-Defeating Behaviours, Self-Criticism, Irritability, Pessimism, Controlling, Social Phobia, Discouraged, Fear Loss of Control, Hypochondria, Fear of Failure, Self-Awareness, Erectile dysfunction, Fear of Success, Aggression, Lack of Ambition, Self-Esteem, Self-Control, Self-Blame, Inferiority, Hostility, Superiority, Moodiness, Jealousy, Overeating, Fear of heights, Rejection, Age Regression, Shame, Past Life Regression, Indecision, Irrational thoughts, Resistance to Change, Lack of Enthusiasm, Self-Hypnosis, Lack of Direction, Restlessness, Ulcers, learning to relax and breathe easily.

   Mark Powlett Hypnotherapy

   www.markpowlett.co.uk

   Tel: 07980 233160

   150 things hypnosis can help you with:

   

    

    

2. Katy Perry uses hypnotherapy and hypnosis to help get over split from John Mayer as she visits hypnotherapist

   Posted on 5:28pm Tuesday 1st Apr 2014

   The latest celebrity reported to be using hypnotherapy and hypnosis is singer and Russell Brand ex Katy Perry. Media reports state that Katy is "retraining" her brain to prevent taking her ex-boyfriend John Mayer back.

   The Roar singer split up with fellow musician John in February after claims emerged that he cheated on her. Like many people at the end of the relationship she has struggled to find a way to move on and so Katy has turned to hypnotherapy to try and help her cope.

   "Katy was devastated when they broke up," a source told British magazine Grazia. "But she is a firm believer in alternative therapies and she wants to wipe him from her life for good, so she decided to see a hypnotherapist. She wants to retrain her brain to prevent John coming back."

   She reportedly used the treatment after her marriage to comedian Russell Brand ended in 2011 so she already knows how well hypnotherapy techniques work for her. 

   Katy, 29, and John split on a couple of occasions during their two year courtship, but she took him back both times. However she is said to be determined to stick to her latest decision.

   "They had talked about marriage and she seemed to think he was a changed man, so she is beyond gutted, she doesn't want to find him attractive anymore."

   John, 36, is renowned for charming his exes into getting back together with him, including Jessica Simpson and Jennifer Aniston. And according to the source, Katy's refusal to give him yet another chance will not sit well with the musician. "He hates women moving on from him but this time she's determined to completely erase him from her life," the insider added. "Her first step was to get him to move all of his belongings out of her home. Katy wants a fresh start and she is well on her way to putting her relationship with John firmly in her past.

   Although the idea that you could just wipe someone from your mind is attractive to the media the reality is that Katy will be using hypnotherapy to help her learn to relax and let go rather than to erase her memory! In times of stress the benefits of hypnosis and hypnotherapy are well documented.

   If you would like to experience relaxation for yourself then you can listen to a FREE Hypnosis relaxation MP3 by clicking HERE