Hypnosis and Hypnotherapy Blog

 

 

 

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  1. Hypnosis can ease the Chronic Pain of Arthritis

    When you suffer from arthritis you need to learn all about pain management. This means that it has long been a part of the daily life of arthritis patients. Medication can really help, but often in the long tern it becomes less effective and stress can also rear its head.


    Hypnosis for pain management is a very effective way to supplement the help given by your GP or other Doctor.    depression woman

    Academic study about hypnosis for pain management

    According to University of Washington School of Medicine's clinical professor of anaesthesiology and rehabilitation, Joseph Barber, PhD, uses hypnosis as a treatment for pain caused by arthritis. 

    "A 73-year old patient who suffered from severe pain caused by knee osteoarthritis could not tolerate the use of anti-inflammatory drugs. However, with just three hypnosis treatments, the grandmother experienced a decrease in her knee pain,"  

    The researchers from Mount Sinai School of Medicine conducted an analysis of 18 studies of hypnosis that involved more than 900 patients. It was found that 75 percent of the subjects experienced pain relief. 

    By teaching you how to control that pain with hypnotherapy I can help you to focus on alleviating the physical and emotional problems that can stop you living the life that you want to.

    In fact brain imaging has revealed that certain hypnotic suggestions decrease some brain area activities that are associated with  the emotional responses towards pain.  

    When working with any person who suffers chronic pain it is of course important to make sure that you have seen your doctor first. Then I can even teach you how to do for yourself it using certain techniques. 

    You can read all about how I helped a bride with terrible toothache that threatened to ruin her wedding day here.. http://www.markpowlett.co.uk/myblog/read_87410/how-i-ended-up-in-the-bridal-suite-alone-with-someone-elses-wife.html

  2. News from the Lancashire Telegraph reports all about a new service being offered by the NHS in Lancashire for Mums to be.

    Pregnancy can be a stressful time and the help that is being offered can make a real change to the way that mums feel during labour as well as the rest of the time they are pregnant. natal hypnotherapy lancashire press

    Following a three-year test at the Blackburn and Burnley maternity centres showed it was a successful addition to care, the chance for hypnotherapy will now be offered to all the mums to be in the area by  the East Lancashire Hospitals NHS Trust

    It will cost just £4.83 to the NHS and for the first time there will be no charge for the mums themselves. This is a big chance because in the past when hypnosis has been offered by the NHS it has been at cost to the patients, and of course not everyone can afford it.

    The University of Central Lancashire (UCLan) conducted the largest randomised controlled UK trial into self-hypnosis during labour with more than 200 first-time mothers at the maternity unit at Burnley General Hospital and the Blackburn Birthing Centre on Park Lee Road as well as another 400 in Liverpool and Preston.

    The pilot now called Empower, showed self-hypnosis for labour reduces post-natal anxiety and fears about birth.

     

    What does the scheme include?

    This new pilot initiative will  included face-to-face group sessions. Typicially there is a more focussed help with one to one sessions, however this is clearly a really great start and a scheme to be welcomed.

    International childbirth expert and UCLan Professor Soo Downe who led the trial, said: “The results do suggest the therapy might reduce postnatal anxiety and fear about childbirth, which would suggest there may be benefits for their next pregnancy.”

    Research findings show that of the women who were randomised to self-hypnosis during pregnancy, 27.9 per cent requested an epidural in comparison to 30.3 per cent of the women in the control group.

    Let’s hope that other hospitals and NHS trusts are watching this scheme and seeing the difference that it makes. Learning these techniques will not only help during pregnancy but also afterwards in post labour and into the lives of the children themselves too.

    You can read about hypnotherapy for pregnancy here... Hypnosis for Natal Anxiety