Hypnosis and Hypnotherapy Blog

 

 

 

 RSS Feed

  1. Sometimes it can be hard to carry on when things seem to be against us..

    But NOW, I see things going wrong as a learning experience. Everything that doesn't work out takes you closer to things working out as you want them to.

    We can learn so much from things that may seem awful at the time and then grow stronger and more experienced.

    In my mid twenties I was made redundant from a job that paid me a lot of money and it seemed that the word was falling apart for me. It was a huge shock and so unexpected.

    Now I realise that if that had not happened then I would never have been able to go off and have the job I dreamed of as an actor. Then I went on to do the other thing I always wanted to do when I had my own radio show for years. Now I can take all those experiences to help other people in my Hypnotherapy practice. The thing that seemed to be the worst thing that ever happened to me was actually the best thing that ever happened. I realise and undertand that now.

    Did you know that Oprah Winfrey got fired from her job as a news anchor at 23.  

    J.K Rowling’s first Harry Potter book got rejected. Not once. Not twice. But twelve times.

    Walt Disney got fired for ‘lacking imagination and having no good ideas’.

    Henry Ford’s first two companies failed and went bankrupt. The he created Ford.

    So what do these people have in common?

    They didn’t give up when life looked bleak for them.

    They kept going no matter how many times they got knocked down. How would getting twelve rejection letters feel I wonder? I think that things worked out well for J.K Rowling in the end!

     

    "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."

    - Thomas A. Edison

  2. This Stoptober is your chance to quit smoking for good. Use Comedy and Hypnosis for excellent results!

    The government has signed up comedians including Al Murray and Paddy McGuinness, using humour for the first time to help persuade smokers to quit the habit this October, with a three-minute sketch show-style programme hitting TV screens today (8 September).

    stoptober comedians use comedy to help you quit smoking

    The £3.2m campaign by Department of Health body Public Health England (PHE) has been devised to sign up as many consumers as possible to its 28-day stop-smoking challenge.

    The "show" will go live on ITV1 during tonight’s airing of ‘Emmerdale’, with the TV work spearheading activity across other media, with content including videos, audio, written jokes, info-graphics and animated sketches.

    The three-minute show and campaign’s "Stoptopber" message will also be promoted via 30- and 10-second TV ads, with radio, cinema and digital media also carrying ads.

    Stoptober is a great way to get the support that you need. Did you know that Hypnotherapy has been shown to be the most effective way to quit smoking. It is way about the success rate of patches and gum...60% of people were successful with a single session of hypnotherapy, 24% with acupuncture, 10% with Nicotine Replacement therapy (patches, gum etc) and just 6% with willpower alone.

    This year Social media will play a big role in the campaign, driven via Stoptober's Facebook and Twitter pages.

    Smokers who sign up to the challenge will receive messages of support at times they are most likely to suffer cravings, such as when they are drinking in the pub. An online hub called "Stop Blog" will carry sharable content from the comedians fronting the campaign.

    In addition to Murray and McGuinness, comedians Simon Brodkin and Andi Osho have also signed up and the sketch show will feature some surprise guests.

    A nationwide roadshow will tour the UK from 8 September to 11 October, with comedians heading to high-streets and shopping centres in 24 countries to recruit smokers.

    Sheila Mitchell, Public Health England’s marketing director, said: "Stoptober is swiftly establishing itself as a landmark event in the annual health calendar.

    This is the first time that PHE has used humour to reach its audience, and marks a new approach to getting the country’s eight million smokers to quit for good this year.

    "Our approach of using insight-led content generated by our comedians, delivered in a timely manner through the channels our audience consumes, will help people throughout what can be a difficult and intimating challenge.

    "It's a common British trait to use our sense of humour to help get through difficult times, so comedy is an excellent route to helping people stay motivated, as well as providing them with the necessary distractions, when quitting."

    Last year’s Stopober campaign resulted in 250,000 people attempting to quit, PHE said, with 65% of that number stopping smoking for the campaign’s 28-day duration.

    I have supported Stoptober since it first started and it is a great way to raise awareness and get that vital support that you need to help you quit smoking. I gave up myself with hypnotherapy years ago and being able to use the techniques that I was taught and can now teach others is a very rewarding way to help people to break the smoking habit. Did you know that Stop Smoking Hypnosis sessions take only about an hour and a half and after that you can also take away a personal recording which not only helps you with keeping yourself feeling great but also serves as a wonderful way to relax as well.

    You can find out all about my quit smoking sessions here: http://www.markpowlett.co.uk/quitsmoking.html

    You can email on at [email protected] or call me on 07980 233160 and I will be happy to answer any questions that you may have about quitting smoking with hypnotherapy and how well it works.

    Here is the advert for Stoptober 2014 the 28 day challenge with Paddy McGuinness...